This program is designed to help you lose fat, maintain muscle, and build a lean, athletic physique. With structured workouts, optimized nutrition, and BuiltMinds accountability, you'll stay disciplined and on track. This program combines strength training, high-intensity conditioning and strategic macros to get you shredded without losing strength. It's time to level up. Let's get shredded!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
One Time Payment